Home visit
Home visits across India
₹1,125 – ₹1,350
Introductory price per session
- Specialist matched to your condition
- Care in your own home
- Confirmation within 24 hours
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Goswami Rehab Rehabilitation Guide
Low Back Pain Physiotherapy: Assessment and Recovery
Low back pain physiotherapy starts with an assessment that connects back symptoms with movement, strength, nerve function, daily tasks, and the goals that matter to you.
The focus is not only on reducing pain. The assessment looks at what the back problem is stopping you from doing—such as sitting, lifting, sleeping, working, or walking—and uses those tasks to shape a graded plan.
Discuss Your Recovery Plan Expected prognosis
Many uncomplicated episodes improve with time, education, and a progressive plan, but recovery varies. Leg weakness, neurological changes, trauma, or systemic symptoms can change the assessment and need medical review.
Approximate time
A first assessment commonly takes 45–90 minutes. A review after 2–6 weeks can help adjust the programme, while recurring or persistent symptoms may need a longer capacity-building plan.
What this service covers
- Lower back pain and recurring flare-ups
- Back pain affecting sitting, lifting, walking, or sleep
- Sciatica-like leg symptoms that need screening
- Reduced strength or confidence after inactivity
- Work, household, and return-to-activity planning
Physiotherapy & rehabilitation methods
- History of symptoms, irritability, work demands, sleep, and previous episodes
- Screening of movement, hip and lower-limb strength, sensation, reflexes, and function
- Education about staying safely active and avoiding unnecessary bed rest
- Progressive trunk, hip, and whole-body strengthening matched to tolerance
- Pacing and graded return to lifting, walking, work, or sport
What affects recovery?
- Symptom irritability and duration
- Nerve-related signs or neurological findings
- Sleep, stress, work demands, and general conditioning
- Confidence with movement and consistency of practice
- Medical history and response to the initial plan
Safety notes
- Seek urgent medical assessment for new bladder or bowel changes, numbness around the groin, rapidly worsening leg weakness, major trauma, fever with severe back pain, or unexplained weight loss.
- Back pain is not diagnosed from an online description or scan alone.
- Exercises should be selected after assessment and modified if symptoms worsen or new neurological signs appear.
Clinical note: Timelines are approximate educational ranges, not an individual prognosis. The treating physiotherapist adjusts the rehabilitation plan after assessment and coordinates with the medical team when needed.
Textbook basis: NICE NG59, Low back pain and sciatica in over 16s; O’Sullivan, Physical Rehabilitation; Kisner & Colby, Therapeutic Exercise.
Choose your care
Care that fits your recovery plan
See the available options, understand the price, and send your request online.
In person
Online consultation
Available worldwide
₹742 / $7.91
Introductory price per consultation
- Video assessment and exercise guidance
- Choose Google Meet, Zoom, or WhatsApp video
- Same-day confirmation: usually within 6 hours, no later than 12 hours
The final fee is confirmed before the appointment and may vary with the session type, specialist, and rehabilitation plan.
Questions? Message usRelated recovery resources
Where to arrange this care
Home-visit availability is confirmed by locality and professional fit. These location pages explain the local coverage and the next step for an enquiry.
Need a rehabilitation plan?
Book an assessment so your physiotherapist can set safe, measurable goals around your home, health, and daily routine.
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