New 2026 treatment guides and established evidence-based articles on pain, mobility, surgery recovery, neuro-rehabilitation, cardiopulmonary care, and home physiotherapy from our pan-India specialist team.
224 articles
Exercise physiology guidance: Long COVID can include delayed symptom worsening after exertion. A fixed graded-exercise schedule may be inappropriate.
Physiotherapy guidance: Shoulder pain with reaching has several possible causes. Assessment helps select useful movement without overloading the joint.
Physiotherapy guidance: A hamstring injury needs an assessment of severity and function before sprinting, stretching, or sport is resumed.
Physiotherapy guidance: Thumb-base osteoarthritis can affect pinch, grip, and everyday hand tasks. The plan should focus on function and symptom response.
Physiotherapy guidance: A vertebral fracture needs medical assessment and a recovery plan based on fracture stability, pain, and bone health.
Exercise physiology guidance: Chemotherapy-related nerve symptoms need oncology review; movement guidance should account for sensation, balance, and treatment.
Exercise physiology guidance: Fibromyalgia symptoms can fluctuate across pain, sleep, and fatigue. Activity planning should be gradual and personally tolerable.
Physiotherapy guidance: Adult spinal curvature needs an individualized review; exercise may support function but cannot be promised to straighten a structural curve.
Physiotherapy guidance: Hip osteoarthritis can affect walking, stairs, and dressing. Activity and pain options should reflect the person's goals and health.
Physiotherapy guidance: Arm tingling or heaviness can have many causes. Thoracic outlet syndrome requires careful assessment before posture or nerve exercises.
Physiotherapy guidance: Night-time hand tingling can be caused by carpal tunnel syndrome or other problems; persistent numbness needs clinical review.
Physiotherapy guidance: Leg symptoms with standing or walking need a medical assessment; spinal stenosis is not diagnosed by posture alone.
Physiotherapy guidance: Walking after an ankle fracture depends on the fracture pattern, treatment, and weight-bearing instructions from the orthopaedic team.
Exercise physiology guidance: Physical activity can be part of life with asthma, but symptom control and the personal action plan come first.
Physiotherapy guidance: Pelvic-floor rehabilitation after prostate surgery should follow the surgeon's instructions and the person's recovery stage.
Physiotherapy guidance: Finger catching or locking can have several causes. Assessment helps determine whether splinting, injection, or surgery is appropriate.
Physiotherapy guidance: A gout flare can make a joint extremely painful. Exercise should wait until the acute problem is assessed and settling.
Nutrition guidance: PCOS care is individualized. Movement and nutrition can support health, but they do not replace medical evaluation or predict how symptoms will change.
Exercise physiology guidance: Strength and weight-bearing activity can support general health through menopause, with choices shaped by symptoms and medical history.
Exercise physiology guidance: Daytime fatigue and snoring can signal sleep apnoea, but diagnosis requires medical assessment and a sleep study when indicated.
Physiotherapy guidance: Neck pain after a collision needs injury screening first; movement advice depends on the crash and current symptoms.
Physiotherapy guidance: Recovery after caesarean birth takes time. Movement should follow wound, postpartum, and obstetric guidance rather than a fixed deadline.
Nutrition guidance: Iron deficiency can cause fatigue, but diagnosis and treatment need a blood test and review of the underlying cause.
Nutrition guidance: Recovery nutrition should meet overall energy and protein needs; vegetarian meals can use familiar, affordable combinations.
Answers before you decide
The Journal supports informed conversations; it does not replace personal assessment or emergency care.